Hypnosis is a trance-like state in which you have heightened focus and concentration. It is a way of accessing the subconscious mind through a guided visualization to turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you make changes or regain control in certain areas of your life.
When you're under hypnosis, you feel calm and relaxed. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior. You will not be unconscious, asleep, or in any way out of control of yourself.
I’ll help you to find you inner wisdom. I'll take you through meditative path and hold a space for you to find an answer to your question. The answer is always inside you. You can gain control over undesired behaviors, change bad habits, cope better with anxiety or pain, heal your inner child, pursue ambitions, improve sleep and explore your shadow all for a greater self-awareness.